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𝟮𝟬𝟮𝟱: 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿 𝗜 𝗦𝘁𝗼𝗽𝗽𝗲𝗱 𝗥𝗲𝘀𝗶𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗥𝗲𝘄𝗿𝗶𝘁𝗲
A year-end reflection on clarity, health, attraction, and business. 2025 wasn’t about starting over—it was about alignment, intention, and choosing forward with purpose. ...more
mind-body-healing
December 27, 2025•3 min read
A Christmas Pause: What This Year Taught Me About Health, Wealth, and Really Living
A year-end reflection on rebuilding health, redefining wealth, aligning work with life, and staying present. This blog invites you to slow down, listen to what the year taught you, and step into the n... ...more
mind-body-healing
December 24, 2025•5 min read
What I Learned About Healing at the Cellular Level And How It Changed My Recovery
Healing after a stroke isn’t just physical. It’s cellular. This article shares the missing piece I discovered when my recovery stalled, and how my body finally started responding again. ...more
mind-body-healing
December 16, 2025•5 min read
The Truth No One Told Me About Healing After a Stroke (or a Heart Attack)
You don’t bounce back after a stroke, you rebuild. And rebuilding takes courage, patience, and a whole lot of honesty. This is my story and the truth I’ve learned. ...more
mind-body-healing
December 08, 2025•5 min read
𝗧𝗵𝗲 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗜 𝗥𝗲𝗮𝗹𝗶𝘇𝗲𝗱 𝗠𝘆 𝗟𝗶𝗳𝗲 𝗪𝗮𝘀𝗻’𝘁 𝗢𝘃𝗲𝗿: 𝗜𝘁 𝗪𝗮𝘀 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴 𝗔𝗴𝗮𝗶𝗻
A quiet morning after my stroke and heart attack changed everything. Not the end of my story, but the beginning of my rebuild. If you’re rebuilding too, this one’s for you. ...more
mind-body-healing
December 02, 2025•5 min read
👁️ Seeing Life in HD: What Cataracts, Aging, and a Month of Surgeries Taught Me About Staying Healthy at 68
From cataract surgery to caring for my wife, this month reminded me how fast life changes, and why staying proactive with our health matters more than ever. Here’s my take on aging well with purpose. ...more
mind-body-healing
November 21, 2025•8 min read
I host the Health Crusaders podcast, a show dedicated to exploring the front lines of healing and human potential. My guests range from holistic practitioners and alternative health experts to breakthrough inventors, motivational speakers, and bestselling authors. If you’re passionate about real stories and unconventional solutions, you’ll feel right at home here.
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The Burnout Recovery Reset is my free guide designed to help you shift from survival mode to renewed energy, clarity, and calm. It’s a simple, gut-brain focused approach that supports your mood, stress resilience, and sleep, without overwhelm or guesswork. Whether you're running on empty or just feeling off, this reset is your first step toward feeling like you again.
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